Do your bones often feel frail?
Are you always worried that they might break easily?
If so, it could mean that you suffer from osteoporosis.
But don't worry! If you're looking to take care of your bones, you've arrived at the right place.
I prepared for you a list of supplements that will:
- restore the strength in your bones
- improve overall bone structure
Let's get to the 6 best bone vitamins & supplements.
Note: This ranking takes into account the price/quality, ingredients and results of each product.
1. OsteoMD
1. Producer: 1MD
2. Main Ingredients:
- MenaQ7® Vitamin K2
- Calzbone®
- Calcium Hydroxyapatite
- Vitamin D
Because of this, it's amazing for:
- increasing bone mineralization
- promoting calcium absorption
- advancing fracture recovery time
3. Best For: Increasing bone health and restoring bone density.
4. Standard VS Lowest Price: $49 VS $37 (with subscription)
This is by all means the best bone supplement currently available.
Its formula is by far superior to any other similar product:
- Based on a superior form of calcium
- Contains 2 trademark ingredients with lots of studies behind
- Includes Vitamin D
Keeping in mind that this bone supplement is manufactured by a very reputable company…
You can be sure that its formula was developed with utmost care.
In fact, this product works excellently in over 85% of cases.
Honestly, OsteoMD's formula combines the most important ingredients for bone health.
They increase bone density by as much as 17%.
Plus, they deliver calcium straight to your bones, so you get all its benefits directly.
Vitamin D is quite a rare find in bone supplements, but it's very good because it enhances calcium absorption [1].
Therefore, this product is specifically tailored to solve all your bone issues.
And it has every chance to succeed!
Not only that, but despite having a strong formula, it doesn't cause any side effects:
- really well tolerated
- no risks involved in trying it
- a lot easier to take than other products
Besides, the great majority of customers are very pleased with this product.
That goes to show that OsteoMD really makes a difference.
In fact, this one product is more than enough to restore all your bone strength!
You will surely see why it's considered to be the best bone supplement out there.
PROs
- Incredible for strengthening bones
- Unique and strong formula
- Ingredients with several studies behind
- Components available in superior forms (trademarks)
- Endorsed by several specialists in the field
- Very high efficacy rate
- Lots of positive experiences from customers
- Safe formula
CONs
- Is on the pricier side
- Only available in the US & Canada
2. Bone Boost
1. Producer: Essential Elements
2. Main Ingredients:
- Vitamin K2
- Cissus quadrangularis
- Vitamin D3
- Calcium Hidroxyapatite
3.Best For: Reducing the risk of osteoporosis and strengthening the bones.
Additionally, this supplement is also great for healing weak bones.
4. Standard VS Lowest Price: $40 VS $30 (largest supply)
Bone Boost is a supplement that does its job with no issues:
- strengthens & maintains bone health
- raises calcium absorption
- preserves bone integrity
These features prove how trustworthy this product is.
That is because its claims are pretty standard for a bone supplement.
So it doesn't come with any outlandish claims that would raise eyebrows.
This supplement is a great ally for combating bone loss.
Besides, its formula is pretty competitive as well!
As you can see, Bone Boost also contains Calcium Hydroxyapatite – the most absorbable version of calcium.
That's a great plus, as it allows calcium to go directly to your bones.
Plus, it also doesn't cause any side effects, so no need to worry about adverse reactions.
Though, that's because this particular formula is not as potent as my #1 recommendation.
So if you want stronger ingredients, Bone Boost is not the best out there.
But it's definitely an amazing choice still.
PROs
- Great for treating osteoporosis
- Good formula
- Safe to use
- Made by a reputable company
- Superior form of calcium
- Improves bone density
CONs
- Not the strongest formula
- Results are rather slow
- Lacks other essential components for bone health
3. BoneUp
1. Producer: Jarrow Formulas
2. Main Ingredients:
- Calcium
- Vitamin C
- Vitamin K2
- Magnesium
- Vitamin D3
3. Best For: Bone strength and combating osteoporosis.
This is a suitable choice for those of you on a tighter budget.
4. Standard VS Lowest Price: Starts at $18.50
This product sticks closely to what is standard for bone health:
- boosts bone density
- grants bone proteins
- provides calcium and collagen
As you can see, these are pretty common features for a bone supplement.
That makes BoneUp a good choice for maintaining your bones in good health.
Plus, its formula is pretty great as well.
That's because it contains important components (Calcium and Vitamin K2) [2].
However, it does not have the strongest formula, so that's why it's only #3.
Even though BoneUp has every chance to work for you, the results might be a bit slow.
In fact, that's why this product might be good as a maintenance supplement only.
This is to say that if you are looking to treat something or are in need of a higher dose…
BoneUp may not be the ideal product.
But it still holds up if you are looking for something lighter and more affordable.
PROs
- Effective for keeping bones in shape
- Suitable as a maintenance supplement
- Good formula
- Quite affordable
- Contains a superior form of Calcium
CONs
- Doses might not be strong enough for everyone
- High serving size
- Can cause some side effects
4. New Chapter Bone Strength
1. Producer: New Chapter
2. Main Ingredients:
- Vitamins
- Minerals
3. Best For: Promotes the strength of bones and prevents osteoporosis.
This supplement is a pretty standard choice for bone health.
4. Standard VS Lowest Price: Starts at $15.
This product is different in the sense that it's a 3-in-1 supplement:
- promotes bone growth
- improves joint strength
- supports heart health
As you can see, it plans to treat multiple issues at once, which is quite nice.
Its formula is also pretty great.
So if you are looking for a product that takes care of your bones as well as your heart…
New Chapter Bone Strength might be just what you're looking for.
However, it's not quite comparable to my #1 recommendation:
- not as strong
- results don't appear as fast
Again, if you are looking for a bone product that also manages your heart's condition…
By all means, New Chapter Bone Strength is the product for you.
But if you are looking for a more concentrated solution for your bone issues, see my #1 recommendation.
See my full New Chapter Bone Strength review
PROs
- Good for improving bone density
- Prevents osteoporosis
- Promising formula
- Also supports the heart
- Fair pricing
CONs
- Slower results
- Considerable risk of side effects
- Shipping does not guarantee product's integrity
5. AlgaeCal Plus
1. Producer: AlgaeCal
2. Main Ingredients:
- Vitamin C
- Calcium
- Vitamin D
- Magnesium
3. Best For: Increasing bone density, combating osteoporosis.
This supplement fulfills its claims by providing vitamins and minerals that work towards its end.
4. Standard VS Lowest Price: Starts at $69.
The essential aspect about this supplement is that it's plant-based.
Basically, it works in the following ways:
- provides bone nutrients for your body
- enhances the absorption of calcium
- strengthens your bones
Plus, as the name suggests, it contains marine algae from South America.
Now – this product looks great based on its formula, but the individual doses are rather low.
You might remember what this issue means, as we've covered it before.
That's right – more time to see results.
This is not all that bad, but if you are looking for a stronger supplement, this might not be the best one.
Nonetheless, it's a good choice for keeping your bones in good health.
See my full AlgaeCal Plus review
PROs
- Good for increasing bone density
- Prevents osteoporosis
- Good formula
- Contains essential minerals and vitamins for bone development
CONs
- Some might want a more potent supplement
- Pretty expensive
- Can cause serious side effects
6. Citracal
1. Producer: Citracal
2. Main Ingredients:
- Calcium
- Vitamin D
- Magnesium
3. Best For: Managing bone health and fighting osteoporosis.
This supplement takes care of your bones by boosting your collagen production and providing calcium.
4. Standard VS Lowest Price: Starts at $20.
In typical fashion for a bone supplement, this one will:
- help your body absorb calcium easier
- grant collagen
- strengthen your bones
Although the capsules are not exactly small, they are easily absorbed.
On top of that, Citracal claims to be gentle on your digestive system.
However, you might find that the serving size is too much.
It's recommended that you take 2 pills at the same time, twice a day.
Besides, in terms of formula, this product does not have anything that counts as strong.
So if you are looking to treat a problem, this likely won't be the ideal choice.
Because of this, I recommend going for something more potent, like my top recommendation.
Citracal is more suitable for bone maintenance.
So it's a good choice if that's what you're after.
PROs
- Increases bone density
- Aids calcium absorption
- Prevents osteoporosis
CONs
- Formula is not very potent
- High serving size (4 capsules per day)
- Lacks more essential ingredients
My Verdict – What Is The Best Supplement For Osteoporosis?
Short answer: It's definitely OsteoMD.
Out of this entire list, it stands out in the best way:
- Excellent for bone strength
- Ingredients backed up by several studies
- Formula is unique and strong
- Components available in enhanced versions (trademarks)
- Multiple specialists that recommend this product
- Very positive user feedback
- High efficacy rate
- Safe to use
In other words, if there's one ideal product that can do it all in terms of bone health…
It's OsteoMD for sure.
While it's true that there are many other options to choose from…
If we are to look at the price/quality ratio, ingredient list and effectiveness, this one performs the best.
So you won't be disappointed once you go for this supplement.
References
1 – https://www.ncbi.nlm.nih.gov/pmc/articles/-PMC2669834/
2 – https://www.ncbi.nlm.nih.gov/pmc/articles/-PMC4566462/
