6 Best Sleep Aids – Supplements & Pills (For Insomnia)

6 Best Sleep Aids - Supplements & Pills (For Insomnia)

Do you have a hard time falling asleep?

Do you also find that you're a light sleeper?

Well, those issues are tied to insomnia.

However, there are ways to finally get a good night's rest once and for all.

Let me walk you through the 6 best sleep supplements!

Note: This ranking takes into account the price/quality, ingredients and results of each product.

1. Sleep Support Plus

1. Producer: Vita Post

2. Main Ingredients:

  • Calcium Carbonate
  • Vitamin B6
  • Magnesium Citrate

3. Best For: Enhancing the quality of sleep.

In order to do so, it promises the following:

  1. Makes you feel relaxed
  2. Helps you fall asleep easier
  3. Keeps you asleep throughout the night

4. Standard VS Lowest Price: $28 VS $19 (for the largest supply)

Sleep Support Plus is the absolute best supplement for improving sleep quality.

There are a couple reasons why it's so special:

  • Promotes a healthy sleep in a natural way
  • Doesn't work by sedating you
  • Is quite affordable for its high quality

So this product has an amazing formula that won't cost you a fortune.

By working in a natural way, I mean that this product stimulates melatonin production.

That's known as the “sleep hormone”, so it's of great help [1].

It grants you the following benefits:

  • sleep quality will increase
  • sleepless nights will be gone
  • sleep patterns will be regulated

Sleep Support Plus promises consistent and organic results, which is awesome.

Most similar supplements induce sedation, but that's not the case for this product.

Instead of forcing you into an artificial sleep that doesn't refresh you…

Sleep Support Plus helps your body relieve insomnia on its own.

That's quite rare for a sleep supplement, which is why this is my #1 recommendation.

There are simply too many advantages to pass up:

  • potent formula
  • low chances of side effects
  • really affordable

Due to these reasons, there's simply nothing better than this product.

See my full Sleep Support Plus review

  • Excellent for improving sleep quality
  • Works by boosting melatonin production
  • Doesn't sedate the user, unlike most similar products
  • Ingredients have several studies behind
  • Very safe to use
  • Formula uses classic & herbal ingredients for sleep
  • Very affordable for its high quality
  • Many positive user experiences
  • Fake versions all over the Internet
  • Original version only available on the official website
  • Is not shipped worldwide




2. Delta Sleep

1. Producer: Aktiv Formulations 6 Best Sleep Aids - Supplements & Pills (For Insomnia)

2. Main Ingredients: 

  • Melatonine
  • Magnesium
  • Ashwagandha

3. Best For: Restores your sleep cycle to a healthy state.

This supplement has several other benefits:

  • protects the brain
  • regulates your sleep pattern
  • improves memory

4. Standard VS Lowest Price: $69 VS $49 (for the largest supply)

This is a great alternative if you cannot get my top recommendation.

Among its promises, it claims to:

  1. Help you unwind in order to fall asleep quicker
  2. Manage your sleep cycle
  3. Give you an uninterrupted sleep

Judging by its formula, it has every chance to fulfill those promises.


Its formula uses antioxidants to regulate your sleep and protect your brain.

Additionally, Delta Sleep also makes you less vulnerable to stress.

This means that you will be more relaxed overall.

So you should also sleep better due to this.


Besides, it has multiple additional advantages:

  • very low risk of side effects
  • 60-day money back guarantee
  • free shipping in the US for larger supplies

That being said, Delta Sleep is pretty much the perfect alternative to my top pick.

You will definitely sleep better if you give this a try.

  • Amazing for enhancing the quality of sleep
  • Formula based on antioxidants
  • Also improves memory & takes care of your brain
  • Very good formula
  • Safe to use
  • 60-day money back guarantee
  • Many satisfied customers
  • Not that affordable
  • Only available on its official website



3. Sleep Guard Plus

1. Producer: Sleep Guard Plus sleep guard plus

2. Main Ingredients:

  • L-Tryptophan
  • Ashwagandha
  • Passion Flower

3. Best For: Regulating sleep-wake cycle & improving sleep.

This sleep supplement relieves your insomnia by maintaining your digestive health in order.

4. Standard VS Lowest Price: $69 VS $49 (largest supply)

What is special about this product is that it indirectly improves sleep quality by maintaining your gut.

Essentially, a lack of healthy bacteria can result in sleep issues [2].

In this sense, Sleep Guard Plus claims to help you in more than one way:

  • providing healthy bacteria for your gut
  • alleviating discomfort and gas
  • encourages the natural release of sleep hormones

Thus, this product takes a unique approach in solving your problem.

sleep guard plus1

This is helpful because rest is favored by the production of serotonin.

Serotonin is produced in the gut and it manages around 95% of your sleep condition.

In this way, Sleep Guard Plus targets the very root of your insomnia:

  • eliminates the bacteria that inhibits sleep
  • cleanses your digestive system
  • maintains your serotonin at healthy levels

sleep support pluss

In short, this supplement provides the ideal conditions for your sleep to improve.

What's more – it has very low risks of side effects, so you don't have to worry.

Plus, it has an attractive refund policy – a 60-day money back guarantee.

In other words, there is no downside in giving this product a try!

Of course, it's more expensive than my top recommendation.

Still – it has every chance to work!

  • Great for improving quality of sleep
  • Unique mechanism of action
  • Boosts serotonin production
  • Amazing formula
  • Safe to use
  • 60-day money back guarantee
  • Only available on its official website
  • On the pricier side




4. Exhale PM

1. Producer: Health & Happiness Labsexhale pm

2. Main Ingredients:

  • Magnesium
  • Valerian Root
  • Chamomile Flower

3. Best For: Enhancing the quality of sleep.

This product promises to grant you a peaceful & natural sleep.

4. Standard VS Lowest Price: $59 VS $39

This supplement once again works through special means.

Essentially, it claims to shut off your “sleep blockers”:

  • they are 3 corticoid hormones which respond to stress
  • higher levels of these hormones leads to sleep problems
  • this supplement lowers their levels 

In turn, your body will relax and make it much easier for you to fall asleep.


It's really important that this product doesn't work by sedation [3].

That would have led to an artificial sleep that would not be of help anyway.

Instead, Exhale PM works by providing your body with what it needs in order to solve the issue organically.

This is very good in the long run, as you'll fall asleep much quicker.

Plus, there are more benefits to this:

  • no risk of side effects
  • 180-day money back guarantee

To seal the deal, there is no drawback in trying Exhale PM.

While it may not be quite as good as my top pick…

It's surely a good choice!

See my full Exhale PM review

  • Great for improving sleep
  • Does not work by sedation
  • Promotes a natural sleep
  • Good formula
  • No risk of side effects
  • 180-day money back guarantee
  • A little pricy
  • Serving size is 3 pills per day



5. Qualia Night

1. Producer: Neurohacker Collective

2. Main Ingredients:

  • Vitamin B6
  • Magnesium
  • Reishi Mushroom Extract
  • Holy Basil Extract

3. Best For: Supporting a restful sleep.

This product helps your condition by boosting the regenerative prowess of sleep.

4. Standard VS Lowest Price: $72 in all cases

This product claims to not only improve your sleep quality…

But also to enhance the benefits of a good night's rest:

  • supports deep sleep
  • boosts energy & performance
  • clears the mind & enhances brain health
  • promotes immunity

Overall, these claims are justifiable, considering that the formula is great.

In short, this supplement makes it easier to fall asleep while also boosting the advantages of sleep.

Essentially, you get quite a few benefits:

  • grants uninterrupted sleep
  • improves sleep patterns
  • makes you feel energized upon waking up

Overall, these features are quite nice to have.

However, as you might have guessed, this product is not my #1 recommendation…

Because of its high pricing, but the same thing can be said about its serving size.

It requires you to take 4 pills at once, 5 days per week, which is quite a lot.

If that bothers you, feel free to go higher on this list.

If you still want to try Qualia Night, there's no doubt that it's a good enough choice.

See my full Qualia Night review

  • Good for enhancing the quality of sleep
  • Non-sedative
  • Good formula
  • Boosts the benefits of a good night's rest
  • Quite expensive
  • High serving size



6. Somnapure

1. Producer: Force Factor

2. Main Ingredients:

  • Calcium
  • Valerian Extract
  • Lemon Balm Extract
  • Passion Flower Extract

3. Best For: Promotes a healthy, uninterrupted sleep.

4. Standard VS Lowest Price: $45 for one month supply (in all cases)

In typical fashion for a sleep supplement, it promises the following:

  • makes you fall asleep faster
  • prevents you from waking up throughout the night
  • helps you feel refreshed once awake

Nothing that stands out too much, but that's not a bad thing.

Another aspect to keep in mind is that this formula is not as potent as others on this list.

So if you are dealing with serious insomnia, Somnapure is not the best choice.

Plus, it has a large array of potential adverse reactions.

Of course, it's not guaranteed that you will experience them.

But it's better to be informed. That way, you can decide if you want to try Somnapure…

Or another option with a lower price and a much safer formula.

For that, I recommend one of my top picks.

Regardless – this is still a good product.

See my full Somnapure review

  • Good for improving sleep
  • Pretty good formula
  • Affordable
  • High risk of side effects
  • Pills are quite large



My Verdict – What Is The Best Sleep Aid For Insomnia?

Short answer: Sleep Support Plus, without a doubt.

Out of this list, it's by far the best one:sleepsp

  • Improves sleep quality like no other
  • Enhances the production of melatonin
  • Ingredients are backed up by current research
  • Does not work by sedation
  • No risk of side effects
  • Formula contains both herbal & classic compounds for sleep
  • Many satisfied customers
  • Inexpensive despite its high quality


So, if there's one product that can do it all for your sleep…

Rest assured that it's Sleep Support Plus.

Sure, there are lots of options to choose from when it comes to sleep supplements…

But this one beats them all in terms of price/quality, ingredients and overall effectiveness.

So there is nothing quite like it.




1 – https://www.nccih.nih.gov/health/melatonin

2 – https://www.ncbi.nlm.nih.gov/pmc/-articles/PMC6290721/

3 – https://pubmed.ncbi.nlm.nih.gov/25759004/

Written by 

Sara is passionate about health, beauty and cosmetics. She likes to do research and to find new information about various medical topics. You can connect with her via Linkedin.

Last updated: January 7, 2023

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