5 Remedies For Chronic Pain Relief (2023)

Do you suffer from that piercing chronic pain?

Maybe you also find sleeping at night difficult.

I understand – having chronic pain is both agonizing and very frustrating.

But you're in the right place.

In the following lines, I will show you the best 5 remedies for chronic pain relief

Note: These remedies are based on my thorough research and opinion on chronic pain.

#1 – Anti-Inflammatory Supplement

One of the most common medications for chronic pain are supplements.

They are on top of our list because they don't only relieve your pain – but they are also the safest [1].

Why? Because they have a lower risk of side reactions.

That especially if you have a sensitive digestive system. 

These are the benefits of anti-inflammatory supplements:

  • Ease your pain.
  • Reduce inflammation.
  • Lessen tension.
  • Decrease swelling.
  • Improve your flexibility.

Now, taking any supplements is not enough.

I highly suggest taking one that has turmeric – which is a crucial ingredient for chronic pain.

That's because it contains curcumin, which is the best natural anti-inflammatory and antioxidant [2]

For this reason – I recommend you the best turmeric supplements from the market.

It's called Turmeric Curcumin Plus and it works best for:

  • Chronic pain
  • Swollen joints
  • Auto-immune arthritis

So why do I recommend you this product?

  • Has an exceptional formula with a high dosage.
  • Made of essential ingredients that are backed up by clinical studies.
  • Only requires you to take 2 pills/day.
  • Highly-praised by lots of customers.
  • Remarkably cheaper than its competitors.

This product will definitely give you that pain relief you desperately.

When it comes to reducing pain and inflammation – it's the best out there.

So I can't find a reason for you to ignore it.


An anti-inflammatory supplement is both effective and very safe.

Still, you should choose supplements that have turmeric (for better results).

Turmeric Curcumin Plus stands out, as it has the best quality/price ratio. 




#2 – DMSO Lotion

When you have chronic pain, getting that instant and strong pain relief is a must.

And I know a product that can give you both.

I'm talking about a product based on DMSO:

  • Penetrates your skin deeper [3].
  • Works within a few minutes and or even just within seconds.
  • Guarantees you a longer-lasting relief.

DMSO works like a transport system that delivers the ingredients to your pain spots.

This is why it has a very quick absorption (and a fast and strong relief).

Plus, there are no safety concerns – as it is FDA-approved.

However, DMSO does not come cheap, as there are only a few available products.

But if you're tired and super stressed about living through all the pain, DMSO is perfect.

No need to worry in terms of budget – as I have the best tip for you.

Let me recommend you a product that I consider to be the best out there.

I'm talking about Arctic Blast.

Here are the benefits it has for you:

  • Drastically eases your chronic pain.
  • Increases your range of movement.
  • Improves your body flexibility
  • Contains a specially formulated composition against your pain.
  • It is super cheap for its high-level quality.

Now, this product is extremely effective against chronic pain.

So the money you spend on it will surely be worth it – it is the cheapest one in this category. 

Since the final result is an instant pain relief, it's the perfect product for you. 


When compared to other substances, DMSO has some unique qualities against chronic pain.

Arctic Blast is the #1 DMSO product out there, as it has an instant and powerful effect.

Getting one is a steal, as it's amazingly cheap for its quality.




#3 – Omega Pills

To have get a long-term pain relief, you need the right ingredients.

That's why I recommend you taking Omega 3, 6 and 9 fatty acids in supplements for better results.

But what do Omega 3, 7 and 9 pills have for you?

  • Reduce inflammation levels.
  • Alleviate your chronic pain.
  • Decrease swelling.
  • Ease your morning stiffness.
  • Calm down your muscle tenderness

Now, here's my recommendation for you.

There are no better omega supplements out there than Omega 3 -7-9 Krill Oil.

These are its advantages over other products:

  • Has the best fatty acids combination (Omega 3-7-9).
  • Overall absorption is 10 times better than other products.
  • Very affordable for its quality.

It's such an amazing product because it has an extra critical ingredient – krill oil.

It honestly has a better absorption than fish oil [4]

Plus – the product is one of a kind, because it extracts its Omega Fatty Acids from Macadamia nuts.

Studies have already shown that Macadamia nuts are the #1 source of fatty acids.

Not to mention that they very well against chronic pain themselves.

Plus, they also some hold positive benefits for your overall health.

For this reason, I strongly recommend Omega 3 -7-9 Krill Oil.


Studies prove that Omega fatty acids from Macadamia nuts have a high purity.

Plus, krill oil has a better absorption than fish oil.

Omega 3-7-9 Krill Oil combines both – which is what makes it the best Omega supplement out there. 

Not to mention that it's incredibly cheap.




#4 – Extra Movement

When dealing with chronic pain, you need a sustainable pain management.

This is where the next remedy can be so helpful for you.

Basically – moving around won't only give you a temporary relief.

It will also be beneficial for you in the long run. 

Here are some of the top benefits of moving around:

  • Decreases your inflammation.
  • Eases your overall pain.
  • Increases your range of locomotion.
  • Promotes blood circulation.
  • Prevents you from further pain.

Aside from these, you will also be able to activate your endorphins – which are your natural painkillers.

Not only you get some physical benefits, but you will also feel good afterwards. 

Here are some easy ways to exercise/move around for you:

  • Walking 
  • Lunges
  • Right-left neck movements
  • Extending your hand and legs
  • Straightening your back

These are some of the simple movements you can do today at home.

If you're unable to do some of them, there's no need to worry.

Just take your time and you should be able to see some small improvements.


Temporary pain relief is good – but a sustainable management is better. 

Moving around will relieve your pain over time.

Know your pace by starting with light movements at first. 



#5 – Constant Activities

I know that having chronic pain is far from being easy.

That's why you tend to rest and lie down most of the time.

But I'm here to tell you that you should push yourself and always find something to do.

How can this help?

  • Enhances your flexibility.
  • Increases your extent of movements.
  • Promotes healthy blood circulation. 
  • Eases your muscle and joint pain.
  • Blocks future pain.

While it sounds like having constant activities is strenuous – that's okay.

That's because having one is better than nothing.

It gradually relieves you from stiffness, swelling and overall pain.

That is something you definitely need, trust me.

Here is a simple guide of activities you can do:

  1. Perform moderate exercises.
  2. Do your groceries or light errands outside.
  3. Take a morning or evening walk in your neighborhood.
  4. Make a weekly schedule for cleaning up your room or house.
  5. Practice doing or maintaining your front or backyard.

Remember the key term here: consistency.

Follow this and you will do just fine in the days to come.

Now, this does not mean that you should force yourself to do something all the time.

You should know when to listen to your body well – so rest if you have to.

Just don't keep yourself locked in your room all day long!


Doing nothing at all makes your chronic pain worse.

For this reason, practice doing lightweight activities. 

And remember to make it consistent. 



My Final Thoughts

So what are the best remedies for chronic pain relief?

I have shown you my 5 best tips :

  1. Take anti-inflammatory supplements.
  2. Apply DMSO lotion in your pain areas.
  3. Choose Omega pills with krill oil.
  4. Do some extra movements at home.
  5. Have some activities all the time.

Take note that this list will not cure your chronic pain.

Nor it will give you an instant outcome.

However, some of these remedies can make an instant difference – especially when you use a DMSO lotion.

But these remedies will definitely make your life easier.

So don't let that annoying pain stop you from enjoying your life. 

chronic pain


1 – https://www.ncbi.nlm.nih.gov/pmc/articles

2 – https://www.ncbi.nlm.nih.gov/pmc/articles

3 – https://www.tandfonline.com/doi/abs

4 – https://www.tandfonline.com/doi/pdf


Written by 

Paula has a background in Chemistry and continues to pursue further studies in it. She loves searching for the best products in the market that will give excellent benefits to the human body and share them with you.

Last updated: January 7, 2023

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