How To Grow Your Hair Faster (In 8 Easy Steps)

Have you noticed that your hair hardly grows lately?

Do you want to have long and gorgeous hair?

Are you willing to do what is necessary in order to achieve your goal?

Here's how to grow your hair faster in 8 super easy steps.

Make sure that you follow my advice and your locks will be longer and healthier than ever.

Note. This article is based on my own research on tips to grow hair faster.

1. Eat More Protein

As you might know, our diets influence our health.

Moreover, what you eat determines the health of your scalp and hair.

That's why it is important to choose the right food if you want a long hair.

Well, my advice is to eat foods that are rich in protein.

That's because proteins play an important role when it comes to hair growth:

• lack of protein can lead to a dry and weak hair
• you might experience hair loss and restricted hair growth if you don't eat enough protein 
• your hair needs protein in order to grow 

Do you want to find out what foods are rich in protein?

I'm sure you do, so let's have a look at some of the best foods that you can eat:

• fish
• eggs
• yogurt
• cheese
• nuts 
• beans

In fact, not only fish is a great source of protein, but so is seafood. 

So, if you are a fish or seafood lover, it will be easy to put into practice this remedy.

What types of fish are best for you? Well, here are some examples:

• cod 
• sardines
• salmon
• pollack

So, make sure that you include in your diet the following nuts:

• almonds
• walnuts
• pecans

Nuts are an amazing snack or ingredient for many sweet treats, so it will be a pleasure to eat them.

Now you know exactly what food to eat in order to boost your hair growth.

Thus, remember to eat foods that are rich in protein and your hair will be thankful to you.

2. Try An Effective Supplement

Beside protein, your hair also needs the right amount of vitamins and nutrients.

An easy way to get those substances is by taking the right supplement.

Of course, when it comes to hair growth supplements, the options are numerous.

Moreover, it is quite hard to pick the right product when you have so many options.

But unfortunately, a lot of hair supplements are completely useless:

• many are severely under-dosed
• some use a weak form of certain nutrients (that doesn't absorb too well)
• others simply contain a lot of ingredient with no hair benefits

Yet, I have some good news for you!

Just let me show you why it's much better than any other product out there:

• has much stronger ingredients than its competitors
• can help if you are dealing with hair loss
• boosts hair growth speed dramatically
• can also make your hair thicker
• both women and men can use it
• has some great results among its previous users
• is really affordable for its quality

Let's stick to those benefits a little bit more.

In fact, Folexin is so great because it targets more causes of hair loss than other similar products.

Also, its combination of ingredients is the best one on the market.

That's because it contains minerals, vitamins, herbal extracts, and nutrients.

Just have a look at some of them:

• Vitamin A
• Vitamin E
• Biotin
• Iron
• Zinc
• Nettle Root

Thus, if you are a man who wants to boost hair growth, Folexin is what you are looking for.

Guess what? It has two other important advantages:

• doesn't trigger significant side effects (safe to use)
• you only need to take 2 pills per day

I'm sure that you realize how effective this product is.

So, don't miss the chance to buy it and to benefit from all its many advantages!

3. Use ACV

Apple cider vinegar is a product that usually stays in the kitchen.

However, apple cider vinegar is also known as a great remedy for various health issues.

But apparently, ACV is also one of the most helpful remedies for hair growth.

Now, let's see what are its benefits:

• exfoliates your scalp
• promotes hair growth
• improves the health of your scalp and hair
• is antibacterial and antifungal [1]

How should you use this solution to grow your hair faster?

Well, here I can give you two alternatives:

• use a shampoo that contains ACV
• apply ACV to your scalp

Let's take them in order.

Of course, it is easier to use a shampoo that contains ACV.

Moreover, if you do that you won't have much trouble with the smell of ACV.

However, make sure that you pick a high-quality shampoo that doesn't damage your hair.

If the second option sounds better to you, then let's have a look at the instructions:

1. Mix 2 to 4 tablespoons of ACV with 16 ounces of water.
2. After shampooing and conditioning, pour the mixture over your hair evenly.
3. Let it sit for a couple of minutes (3-5 minutes).
4. Rinse it out.

If you have a dry hair and scalp, it is advisable to use it less often (2 times per week). 

Yet, if your hair is oily, you can use ACV whenever you wash your hair. 

4. Apply Argan Oil

Argan oil is one of the best oils for your hair.

That's why it is so often included in various cosmetic products.

However, if you want to benefit from all its advantages, it is better to use pure argan oil.

Which are those advantages that I'm talking about?:

• a great source of antioxidants
• rich in essential fatty acids and vitamin E
• moisturizes your hair and scalp
• protects your hair from everyday damage [2]
• increases hair's elasticity
• restores shines to dull, lifeless hair
• reduces breakage and split ends
• helps your hair grow faster and healthier

Now – do you want to try it out but you have no idea which product is best for you?

Well, let me recommend an excellent option.

This is Pure Argan Oil from Hair la Vie, a product that works amazingly.

Why is it the best one so far? Well, let me tell you why:

• is 100% pure and vegan
• is based on cold-pressed and virgin argan oil
• has no drying-causing alcohols or silicones
• promotes healthy and long hair
• gives your hair the nutrients that it needs

Moreover, it has so many benefits that you will be amazed by its results.

How to use Pure Argan Oil? Well, the instructions are simple:

1. Place a few drops into the palm of your hands using the dropper.
2. Gently rub your palms together.
3. Then apply the oil to damp, freshly washed hair, focusing on the ends.
4. Your hair is glowing, isn't it?

I highly recommend you give Pure Argan Oil a go. It is easy to use and so beneficial for your hair.

Moreover, it is the best organ oil-based product that you can find on the market.

So, try it now and your hair will grow faster than ever!

5. Try Aloe Vera

Aloe Vera is also often included in cosmetics and hair products.

You probably heard of this wonderful plant that can promote your hair health.

Why is it so loved and praised by people?

Well, because of its benefits, of course:

• helps with your hair growth
• strengthens and repairs your hair strands
• cleans an oily scalp
• calms an itchy scalp 
• has anti-inflammatory properties [3]

How can you use aloe vera for hair growth?

Well, you have two options:

• use a shampoo  
• try a hair mask

As I said in the beginning, aloe vera is included in many hair products, including shampoos.

So, one way in which you can benefit from the properties of aloe vera is by using a shampoo.

Here you have the ingredients:

• 2 tablespoons of aloe vera gel (fresh or store-bought)
• 1 tablespoon of oil (coconut oil or other oil of your preference)

Now, let's have a look at the instructions:

1. Stir the aloe vera and oil together.
2. Apply the mask to your hair with your fingers (from the scalp to the end of your hair).
3. When you've finished applying the mask, comb your hair with a wide-toothed comb.
4. Cover your hair with a shower cap or plastic wrap.
5. Leave the mask on for 30 minutes.
6. Rinse the mask out of your hair.

Even though this mask has only two ingredients, it is very effective. 

If you try it out, you will see how fast your hair will grow.

Moreover, your hair will become healthy and strong.

Thus, for the sake of your hair, make sure that you use aloe vera constantly.

6. Pick the Righ Shampoo

Did you know that the shampoo you use influences the health of your hair?

In fact, if your hair breaks or falls out easily, the shampoo that you use might be one of the causes.

So, the point is that not all shampoos are beneficial for you.

Hence, if you want to boost your hair growth, it's even more important to pick your shampoo wisely.

How can you choose a high-quality shampoo?:

• choose a product suitable for your hair type
• avoid certain harmful ingredients
• use a gentle, natural-based shampoo

So, in order to choose the right shampoo for your hair, it is important to see what type of scalp you have:

• dry
• oily
• balanced

Then, pay attention to your hair and its health.

Your hair can be defined by some of these terms:

• thick, curly, or coarse hair that lacks moisture
• fine, dull, or limp hair
• fine, weak, or fragile hair
• damaged hair

So choose a shampoo that suits you and your needs best.

Also, make sure that you use it moderately.

This means you should use it 2-3 times per week, not more.

Moreover, try to avoid the following ingredients:

• silicones
• parabens
• sulfates

So next time you go shopping, make sure that you read the label of the shampoo.

The shampoo that you use impacts the health of your hair more than you think.

Hence, pick a high-quality shampoo and pay attention to your hair.

7. Use Conditioner

Is using conditioner part of your hair care routine?

If this is not the case for you, you definitely should include conditioner in your routine.

Conditioner, like shampoo, plays an important role when it comes to hair growth.

Are you wondering how conditioner can help you grow your hair faster?:

• improves the elasticity and strength of your hair
• your hair will break less

As in the case of the shampoo – when you choose your conditioner, pay attention to those details:

• the conditioner is suitable for your hair and scalp type
• avoid ingredients like silicones and parabens

As you can observe, these instructions are similar to the previous ones.

So when you choose your conditioner, don't forget about the label with the ingredients.

How should you use the conditioner?

Well, let me give you some general instructions:

1. Apply the conditioner after you washed your hair.
2. Avoid applying the conditioner on the scalp, but use it only on your hair.
3. Get a small amount of product and apply midway until the tips of your hair.
4. Rinse your hair properly.
5. If your hair and scalp are oily, you might want to apply the conditioner first before shampooing.

It is important for your hair to get the nutrients and care that it needs.

Only in this way, will your hair grow faster and healthier.

8. Massage Your Scalp

Massage is not only a great way to relax, but it can also help your hair grow faster.

In fact, scalp massage is a great solution for people who are stressed and want a long hair.

What is scalp massage?

Well, as you probably guessed – it is similar to a massage for any other part of the body.

However, scalp massage is a little bit more gentle and it is usually done without oil.

Yet, if you want, you can use argan oil when you massage your scalp.

How can this boost your hair growth?

• can help even people who suffer from alopecia
• increases hair thickness
• dilates hair blood vessels under the skin
• stimulates hair growth

What can you use for scalp massage?

• your fingers
• a device specially designed for this

Using your fingers is the easiest way to put into practice this remedy.

However, if you prefer, you can massage your scalp with a device.

There are many such devices on the market, as you may know.

Yet, here I will explain to you how to massage your scalp using your fingers:

1. Use the fingers of both hands to apply light pressure to your scalp, moving in small circles.
2. Make sure that you cover all the areas of your scalp.
3. Try to massage your scalp at least 5 minutes at a time, several times a day.

I know, massaging your scalp several times a day might seem tiring.

Yet, I assure you that it is worth it and the results will surprise you.

So, don't forget to give this remedy a whirl!

My Final Verdict

Do you want to have a long and healthy hair? Or did you observe that your hair falls out lately?

Here's how to grow your hair faster in just 8 easy steps:

• eat protein
• try Folexin
• use ACV
• apply argan oil
• try aloe vera
• pick the right shampoo
• use conditioner
• massage your scalp

Make sure that you try those remedies out, especially Folexin and Pure Argan Oil.

Those are the most effective ones, but all of them work, I can guarantee.

So put these steps into practice and get the hair that have been dreaming about!

References:

1. https://pubmed.ncbi.nlm.nih.gov/-29224370/

2. https://pubmed.ncbi.nlm.nih.gov/-35226791/

3. https://pubmed.ncbi.nlm.nih.gov/-32183224/