5 Easy Anti-Aging Remedies (2022)

Is your skin getting saggier?

Or do you notice more wrinkles and age spots?

Don't worry, I know what you're going through.

No one can really stop aging – but that doesn't mean you can't do things to delay some of its effects. 

Here are 5 really easy anti-aging remedies for you. 

Note: This guide is based on reliable research + opinions of aging. 


#1 – HGH Booster


Aging is a normal part of everyone's life.

With it, some of your body functions wane over time

But don't fret, as there are ways on how to stave off such effects.

And using human growth hormones (HGH) boosters is one of the best remedies.

Here are some of its top benefits:

  • Enhancement of your skin quality appearance.
  • Improvement of bone density.
  • Build of muscle mass. 
  • Reduction of body fat
  • Treatment of age-related diseases.
  • Decrease rate of the aging process. 

Now, HGH is a natural hormone that is most active during your childhood growth. 

However, it starts to decline when you reach middle age. 

The use of synthetic HGH can indeed bring in some advantages.

This is one of the reasons why people use it (for better athletic performance and anti-aging treatment).

However, synthetic HGH is never as effective as the natural one.

I know a product that can offer some reliable results (backed up by a clinical study).

I'm talking about a supplement called GenF20Plus – here's what benefits it brings:

  • Increase of insulin-like growth factor-1 [1]
  • Diminished wrinkles, crows feet, laugh lines and age spots.
  • Firmer and smoother skin.
  • Strengthened nails.
  • Increased physical stamina.
  • Improved hair color and condition. 
  • Decreased body fat.

These are just some of the many benefits associated with HGH.

Note that there are many imposter pills that claim to have the key ingredients.

But in reality, they actually have some low dosages.

This means they have little to no benefit for you.

That's why it's important to really get to know your product.

Additionally, you should be informed that synthetic HGH has limited research. 

That is why you should make sure that whatever product you will use, it should be scientifically accurate.

And GenF20Plus has a clinical study basis for you to consider. 

SUMMARY

The benefits of HGH can delay the effects of aging in your body. 

Synthetic HGH claims to have the same benefits, but it doesn't.

Remember that there are many bogus products in the supplement industry.

GenF20Plus is an effective and reliable brand, as it has a clinical study used as a scientific basis. 

 

 

 


#2 – Special Cream


Aging can bring in a number of unwanted consequences. 

This includes your once healthy and good-looking skin to slowly become dull [2]

While we know that we cannot really avoid this process, we can at least mitigate its effects. 

And this covers the fact that you can still have fair and glowing skin, even as you age. 

Now, you could get this skin by using a product that gives you the following benefits:

  • Keep your skin moisturized. 
  • Maintain skin elasticity.
  • Wrinkle, age spots and other fine lines reduction.
  • Protection skin barrier 
  • Improvement of overall skin appearance and texture.

The results when you use such products can really be appealing.

But remember that not all skin products are made the same.

Some bring in little results, while others don't work at all.

To get the skin that you want, you need to choose the right product.

You can do this with a special cream that works really well. 

I'm talking about a product called Quench Crème:

  • Recovers your lost skin radiance. 
  • Replenishes your skin at the cellular level.
  • Restores your skin's firmness.
  • Refine its texture as well. 

Quench Crème has a unique blend of collagen-boosting that can bring out your youthful skin:

  1. Hyaluronic Acid for skin moisture retainment
  2. Bakuchiol for a more appealing texture

This product works really well when it comes to giving you the best results possible.

However, you should know that it should be combined with a good lifestyle.

In this way, you can get back your prime and younger-looking beauty.

SUMMARY

Using creams can bring back healthy and fair-looking skin conditions.

Quench Crème is your #1 product – as it is known to give you some superior results. 

It has anti-aging proprieties that can make real miracles.

 

 

 


#3 – Orange And Carrot Juice


Getting older makes you lose your soft and fine skin, so doing something about it is expected.

And you cannot go wrong with orange and carrot juice. 

It doesn't only bring in a lot of common health benefits.

But it's also perfectly beneficial for your skin health. 

Take a look at the ways it can help you:

    • Keeps your skin hydrated.
    • Strengthens your skin too. 
    • Reduces acne.
    • Prevents blemishes. 
    • Helps to maintain a youthful glow.
    • Supports collagen production [3].

This is why it's popular to actually consume oranges and carrots in the first place.

And now you know that you can also have it as a drink.

You only need the raw ingredients and a blender at home. 

Having this juice greatly helps to heal and rejuvenate your skin overall.

And that's possible because both foods have some critical ingredients that fight off early signs of aging. 

Get to see some of these essential ingredients for yourself: 

  • B Vitamins
  • Vitamin C
  • Vitamin E
  • Carotenoids 
  • Vitamin K
  • Fluids 
  • Minerals

Both carrot and oranges are powerful antioxidants.

This means they can regulate the damages caused by free radicals in your body. 

They also work well in slowing down aging:

  • help increase collagen
  • make your skin smoother and supple

You can definitely expect great things from drinking this elixir of life. 

SUMMARY

There are 2 key ingredients to delay the effects of aging. 

Drinking orange and carrot juice works great – because it has some crucial nutrients. 

Plus, it is very easy and convenient to make one at home. 

 

 


#4 – Sun Screen + Vitamin D


When you talk about aging, the first signs are on your skin.

They could come up as wrinkles and age spots

So if you want to counter these early signs, you need to look out for your skin health right now. 

And vitamin D and the use of sunscreen will not fail you. 

These are the ways in which vitamin D is helpful:

  • Protects the skin from cancer [4].
  • Prevents the build-up of dead cells.
  • Decreases environmental damage.
  • Normalizes cell turnover.

Now that you are now aware of its importance, you now need to know how to get enough of it. 

You can get this vitamin from both diet and supplementation.

These are some of the good sources: 

  • Liver
  • Egg yolks
  • Red meat
  • Fortified products (bread, cereals, fat spreads)
  • Oily fish (salmon, herring, sardines, mackerel)

Now, both diet and supplements are good ways to get this vitamin

But spending time in sunlight is also serves as an alternative.

It is both effective and cheap.  

But exposing yourself can also bring in damage from the sun's ultraviolet (UV) rays. 

This is where the necessity of using sun screen comes into play:

  • Blocks UV radiation 100%.
  • Prevents you from getting sunburn.
  • Blocks development of skin cancer.

However, this does not mean you can spend all day under the sun. 

It's best to go out during the morning, when sunlight is just enough for tolerance.

Consider all of these tips and I'm sure you will have healthier skin soon. 

SUMMARY

You need vitamin D for your skin health, to avoid premature signs of aging. 

Exposing yourself to sunlight is an effective and cheap alternative. 

Use sunscreen to prevent UV radiation effects on your skin. 

 

 


#5 – Green Tea Drink


This is the last remedy, but certainly not the least.

Drinking green tea can give a powerful kick against aging.

This is because it contains Epigallocatechin gallate (EGCG).

This means that it's a potent anti-aging ingredient that fights off signs of aging [5]

These are the ways green tea serves as an anti-aging remedy: 

  • Combats DNA damage from UV rays.
  • Helps prevent skin cancer.
  • Improves skin tone.
  • Reduce acne.
  • Flushes out toxins in the skin.
  • Enhances appearance from blemishes and scars.

Understand that the secret to green tea's effectiveness is EGCG.

ECGC is among the catechins found in green tea and it serves as a strong antioxidant. 

Because of its catechins, it also has some powerful anti-inflammatory properties

This makes it effective in reducing redness, irritation and swelling. 

For you to enjoy all of these gains, there are different types of green tea for you to choose from:

  • Agari green tea
  • Matcha green tea
  • Sencha green tea
  • Funmatsucha green tea
  • Genmaicha green tea

While it is without a doubt good for your skin, it is also very beneficial for your overall health.

To make sure that you get the most of its promising advantages, you need to drink at least 3 to 5 cups daily.

That's because research shows that drinking less may not let you enjoy these benefits. 

SUMMARY

Green tea has some active compounds that combat the signs of aging. 

It works specifically well for an optimal skin health.

Make sure to drink at least 3 to 5 cups regularly for best results.

 

 


My Final Thoughts


So what are the best anti-aging remedies? 

I have shown you 5 easy steps that can slow down the effects of aging:

  1. Use HGH boosters.
  2. Apply a special cream to your skin.
  3. Make and drink orange and carrot juice at home.
  4. Get some vitamin D under the sun while using sunscreen.
  5. Add up your daily intake of green tea drinks.

Now, these remedies will surely not stop you from aging.

But they can have a major impact on your skin.

What do I mean?

Well, they can slow natural aging and prevent wrinkles for longer.

It's true that nothing can stop the passage of time.

But these tips can still help you get that glowing and radiant skin.

References 

1 – https://www.dovepress.com/effect-of-genf20-plus

2 – https://www.jstage.jst.go.jp/article/gsr

3 – https://www.phytojournal.com/archives/2021

4 – https://onlinelibrary.wiley.com/doi/full

5 – https://www.medfreehealth.com/green-tea

 

Written by 

Leave a Reply

Your email address will not be published. Required fields are marked *

Facebook
Twitter
Youtube
Pinterest
LinkedIn