Is Turmeric good for inflammation? Does it help alleviating swelling and other related symptoms? Also, is it the #1 anti-inflammatory herb you should use? Well…
Author: Paula Villanueva
Paula has a background in Chemistry and continues to pursue further studies in it. She loves searching for the best products in the market that will give excellent benefits to the human body and share them with you.
5 Best Bacteria Strains For Gut Health (& IBS)
Let’s talk about the 5 Best Bacteria Strains For Gut Health and IBS. So what should you look for in a probiotic supplement? What are…
Top 6 Signs You Need Probiotics (& You Have An Unhealthy Gut)
So what are the top 6 signs you need probiotics? How do you know if you have an unhealthy gut (and you need to fix…
Top 4 Side Effects Of Probiotics (& How To Avoid Them)
Let’s talk about the top 4 side effects of probiotics. But most importantly – how should you avoid them and make sure you stay on…
Top 3 Pros & Cons Of Galveston Diet – Does It Work (For Weight Loss)?
What are the pros & cons of Galveston Diet? Does it really work for weight loss? And is it the safest option at the moment? Let’s…
Adele’s Sirtfood Diet Explained – Results, Reviews & Opinions
Let’s talk about the Sirtfood Diet results for weight loss. This diet rose to fame after singer Adele followed it to lose an incredible amount…
Mono Diet For Gut Health & Cleanse – Does It Help?
Let’s talk about Mono Diet For Gut Health & Cleanse. Does it really help digestion and detoxification? Is it healthy to try (even for a…
Keto Diet VS Atkins Diet – Which Promotes Fast Weight Loss Best?
In this article, we’re going to talk about Keto Diet VS Atkins Diet. Honestly – both dietary regimens’s features are almost identical. But let’s compare…
Keto Diet VS Mediterranean Diet – Which Works Better?
Let’s compare Keto Diet VS Mediterranean Diet – which works better? Are they really helpful for weight loss? Which of these 2 diets is safe to…
Carnivore Diet VS Keto Diet (For Weight Loss) – What’s The Difference?
Let’s talk about Carnivore Diet VS Keto Diet for weight loss. What’s the difference between the two dietary approaches? Also – which one is better for…
